Best Boxing Bags: How To Choose the Right One?

Being stuck at home can lead to a lot of unproductivity and inactivity-both of which can be bad for our health and fitness. One thing that helps not only in keeping us healthy physically but also mentally is exercising. That and workouts as they trigger the release of dopamine- the “feel-good hormone.”

To pick the best boxing bags for yourself, go through our reviews of the top 4 boxing punching bags. 

Top 4 Boxing Punching Bags Reviews

1.Dripex Freestanding Punching Bag

The Dripex brand is a subsidiary of RobustSport -a company dedicated to making workout simpler and affordable at home. Beginning as only an online store in 2015, they now have over 20 stores in 7 countries and are well established as a sports brand in the US and UK.

This Dripex free-standing punching bag has been made to stand. One downside of free-standing bags is that they can topple over and fall with some power kicks. But this punching bag comes with unique, strong suction cups- 12 in total- based underneath for stable standing.

It’s one of the most popular punching bags around and is 69 inches tall and weighs 182 pounds. As it is a free-standing one, it is portable and can be placed anywhere, be it your room, garage, office, or home gym. 

The bag is encased in high-quality PU leather that is 2mm thick and has EPE foam stuffing that is both durable and environmentally friendly. That absorbs your punches well with dual PVC shock absorbers, and the removable base can be filled with both water or sand. 


  • Leather outer casing
  • Suction cups for ground stability
  • Multilayer construction that prevents bruising and injury 


  • It does not swing as much as a hanging bag

2.RDX Heavy Boxing Uppercut Angled Maize Punch Bag

RDX sports is a popular brand with over 200 million users worldwide. They are a sports brand catering to users not only for fitness but also MMA, BJJ, Muay Thai, and Boxing. Established in 1999, RDXsports is now a leaving fitness and British combat sports brand that not only makes training affordable but accessible.

The RDX heavy boxing uppercut angled maize punch bag is ideal for training and sparring. The angular shape makes it easier for you to train uppercuts and body jabs. It has a shape unlike the conventional punching bag, and the shape is what makes it a unique and highly functional boxing bag for trainers. 

The bag has a length of 59 inches that includes the chains as well and has a diameter of 18 inches. The 2-inch polyethylene foam jacket inside is great for absorbing shocks of your punches and keeps your hand safe too.

The swing swivel chain set can be hung from the ceilings, and the tethered loop at the base ensures that it will not swing too wildly.

This shape of the bag is especially good for developing body torque movements and perfecting shots, jabs, hooks, and uppercuts.

The D rings attached to the bag provide extra durability and sturdiness. 


  • Angled shape for specific angled training
  • Reduced swing movements
  • Durable material


  • Comes unfilled
  • It cannot be filled with water

3.Life gears Canvas Punching

If you’re a beginner and looking for an affordable punching bag to train with, this Life gears canvas punching bag is best suited for your needs. Since it comes unfilled, It can be filled with water, sand, rags, and pieces of cloth, whatever you prefer. Since canvas and cloth are encased, heavy bags are ideal for novices to practice or for anyone looking for a light workout.

It is 50 inches long when attached to the ceiling and has a width of 17 inches.  The straps and chains are well connected and sturdy. It is one of the most affordable heavy punching bags and great for occasional workouts. 


  • It can be filled with anything
  • Affordable


  • Weakly stitched

4.RDX Punching Bag Set 

This RDX punching bag set comes with a pair of punching gloves, wall brackets, fittings, chains, and a filled heavy bag. It is a good fit for moderately experienced boxers. 

Heavy bags are great for building stretch and getting a full-body workout and are very helpful in increasing cardiovascular functions. It is durable and does not rip, lose shape or break with contact use. Being waterproof, you can use it outside as well. The height of the bag is almost 6ft, including the chains, and can hold up to 50-60 kgs and comes pre-filled with a weight of 20-22 kgs.


  • Extra accessories
  • High Shock absorbent  
  • Sturdy 


  • Missing parts after shipping

Best Boxing Bags- Buyers Guide

One of the best ways of working out is boxing or throwing punches. Boxing engages your entire body and is ideal for both HIIT and intensive strength training. Before buying, it is important to look for a few things.


The size and weight of the bag are dependent upon your level of expertise and intent for using the bag. Heavy bags can come with different weights.

  • 40 pounds- kids training 
  • 70 pounds-  teenagers
  • 80 pounds- general light use
  • 100 pounds-  moderate weight lifters
  • 200 pounds- heavyweight boxers


If you’re buying a professional heavy bag for intensive expert training, they are bound to cost more. However, boxing bags for beginners and light workouts are much cheaper.


There are generally three types of punching bags depending on use;

  • Hung Heavy bag
  • Speed bags
  • Free-standing bags


What are boxing bags filled with?

Pre-filled boxing bags can be filled with sand or pieces of cloth. If they are unfilled, then you can fill them with water, rags, sand, depending on what the bag is compatible with.

Can a punching bag help you lose weight

Boxing has several health benefits, from toning of muscles to burning fat and calories. As your entire body is worked out when training with punching bags, they’re a good choice for weight loss workouts.

Is it safe to hang a punching bag from the ceiling?

Yes, it is completely safe, although where you hang, it depends on the ceiling and how strong the chains are. If you prefer not to hang a heavy bag from the ceiling, then you can use a free-standing punching bag instead.

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