Boxing Training and Equipment Get information on the latest boxing trends and products Boxing Reviews Get the latest information on boxing gloves, punching bags, training programs, and classes. How to Wrap Using Boxing Wraps: Step By Step Directions January 10, 2021January 10, 2021 How To Punch Harder: Top 5 Tips To Explosive Punches January 10, 2021January 10, 2021 How To Hang A Punching Bag: Top Tips to Hit Like a Pro January 10, 2021January 10, 2021 Kickboxing vs Muay Thai: Are they Similar or Different? January 10, 2021January 10, 2021 Who am I? My name is Charles Barry and I have been a boxing instructor for more than 25 years. I’m a fighter. Boxing is a way of life. It always me to stay in shape and improve coordination so that I am always at an optimal mental and physical state.