Boxing is much more than a spectator sport these days. More gyms than ever before are trying to incorporate boxing classes into the fitness classes they offer. Boxing can provide you with a way to get yourself into peak physical condition because of the intensity of the workouts involved. You may never have thought about learning the “sweet science” before, but the thought of working out and learning the techniques involved in boxing may intrigue you. Here at CruBox, we can help you learn the ropes of boxing in Los Angeles and teach you how to incorporate those skills into your workout to get you into the best shape of your life.
The Skills of Boxing
At one of the private beginner sessions that we offer here, you can work one-on-one with an experienced trainer so that you can get all the basic instruction you need to get started. Your session will give you the background and understanding of the basic techniques used in boxing training by many of the professionals of the sport today. We can teach you technique through things like mitt work and bag work, core exercises, and strength training. This one-hour session will give you the basis you need to help you move forward in the more intense classes we offer.
Boxing and Exercise Together
In the bag classes we offer, you will combine boxing in Los Angeles with intense exercise to give you a fantastic workout each time. Our classes are high-intensity, and we use music to help drive you and the other students forward through the workout. In this class, you will make use of a variety of boxing training methods, including heavy bag work, shadowboxing, core work, conditioning, and more. You will find as you advance through each class that your boxing skills get better and better and your conditioning reaches new heights.
Sign Up for a Boxing Class
You can find the intense exercise that has been missing from your life is right here at CruBox. Sign up for one of our classes for boxing in Los Angeles so you can start your own journey with boxing. You will find that you learn a way to work out and improve physically and mentally that you were never aware of before. To sign up for a personal class or one of our group classes, you can book a class here on our website, or call us at (323) 917-5026, and we will be happy to sign you up.