You have always enjoyed a challenge, and are looking for something new and exciting to interest you and to improve your fitness. Whether you are at the start of your keep fit experience, or want to try a different exercise routine, our classes teach group Boxing in West Hollywood. The intense training sessions can tone your body and improve your overall fitness, and at Crubox we can also give you motivation and focus that will extend into other areas of your life, allowing you to significantly change your lifestyle.
Learning What to Do
We will start you off with a fit routine that includes a full body workout. Bag classes teach you the principles of boxing workouts, a routine which is used by a significant number of professional boxers throughout the globe. By teaching you traditional boxing techniques and styles, we can help you work on every part of your body, giving you improved strength and conditioning your muscles and tendons. Not only will you be fitter, but you will also be faster and better able to endure hard work. This will benefit you in all aspects of your life.
Getting More than Fitness
We believe that boxing does more than just improve your physical shape. It can also benefit you mentally, too. There are ways that you can improve your mind, simply because the boxing routine focuses the brain, forcing you to concentrate and work hard. You might even find that because you are boxing, you are relieving stress and mental anxiety, which would otherwise detract from your ability to focus on the task at hand. Boxing can also give you more energy, so that you feel more able to cope with the challenges that life throws out every day. Sign up for one of our group boxing classes today to find out more.
Our Boxing Classes for Mind and Body
Our top-rated club will help you to begin boxing in West Hollywood. We offer a variety of different classes, designed around a schedule which is not too demanding. This means that you can find classes at a time that suits you, or even attend more than one session a week. If you want to sign up for classes today, then you can do so here on the website, or you can contact us on (323) 917-5026. One of our members of staff will be happy to help you, so call now.