Founded by siblings Valerie Ding, Bebe Ding and Calvin Ding, CruBox is their second fitness concept to be launched locally, after the ever-popular CruCycle, and offers a unique full-body workout that choreographs authentic boxing moves to a killer playlist. CruBox provides an intense yet addictive workout experience that is coupled with a strong community element, to women and men of all ages, fitness levels, and boxing abilities.
All classes at CruBox follow a specific in-house crafted programme rooted in fundamental boxing techniques, honed over a year of extensive research and trial. The programme was developed in conjunction with Julian Chua, a professional boxer and certified coach who is also schooled by world-renowned trainer Freddie Roach. It combines a high-intensity cardio workout with strength training, using authentic boxing techniques distilled from professional fighting maneuvers. CruBox provides clients with a solid foundation in the actual sport, building power, agility, endurance, and mental discipline, but in a fun and inclusive setting.